i feel better today. i had a good run today. on tuesday,
i had a bad run and that triggered my tuesday and wednesday
to be a little moody. apologies!!

i can't explain how the feeling is, but if i did not run all the way
of the 3 mile trail, i get moody later on. i felt like, i did not do
well in my run; run like a crazy dog, run for 3 miles under the sun,
from 12pm to 1pm; that's what i like!!

yup, my running schedule, TUE and THU from 12 to 1pm, pat,
run like a crazy dog in the sun. i hope i can run 4 - 5miles in
1 hr. we'll see how it goes....